Smoky Quartz is an excellent grounding stone. It gently neutralises negative vibrations and detoxifyies. Smoky Quartz decreases fear and lifts depression. It brings emotional calmness, relieving stress and anxiety. Smoky Quartz is the best crystal for increasing positive thoughts and actions. It lessens nightmares and manifests your dreams. Smoky Quartz aids concentration and can help with communication difficulties.

Smoky Quartz is an ideal healer for cramps. It can strengthen the back and the nervous system. It will work on healing the abdomen, hips and legs. and will also relieve headaches, back pain and ease muscular spasms. Smoky Quartz beneficial for the reproductive system, the heart, muscles and nerve tissue.